No Effort, No Access: When You Were Never Chosen as a Child
If inconsistency feels familiar in relationships, it may trace back to childhood attachment. Learn to recognize real effort instead of chasing it
Meet Lexa Shoar, PsyD: The Newest Member of the Paradigm Psychology Team
Therapist Lexa Shoar
One Guys Night a Week: Why Male Friendship Is a Mental Health Necessity
Dr. Kayla Bunderson, mens mental health therapist. Loneliness epidemic
Finding Your Purpose: A Deeper Look
Dr. Kayla Bunderson, psychedelic therapy finding your purpose
Four Strangers, One BIG Question: What Do Men Actually Need to Be Well?
Dr. Kayla Bunderson, clinical psychologist, therapist
What "Man Up" Actually Taught You — And What It's Still Costing You
The messages you got about being a man didn't disappear when you grew up. They just became the voice in your head that says you should be able to handle this.
